You were never meant to do this without support.
The postpartum period can feel overwhelming, emotionally and physically. You’re doing your best, and you’re not alone. At Your Occupational Therapist, we offer evidence-based maternal occupational therapy for emotional wellbeing, routine building, feeding transitions, bonding, and sensory support—for both you and your baby.
1. I’m feeling overwhelmed trying to do it all
2. I need support understanding my baby’s sleep, feeding, or development
3. I’m pregnant or just had a baby and need emotional support
4. I want support with breastfeeding or building a secure bond
5. I’m looking to connect with other mums in a supportive space
I created Your Occupational Therapist to provide a space where both mothers and babies feel supported, seen, and cared for. My focus is on helping you find calm, confidence, and connection in the early years of motherhood.
Practical, emotional, and developmental support for you, our baby, and your family unit.
Whether you’re feeling overwhelmed, unsure how to support your baby, or just craving space to breathe I offer responsive, relationship-based OT care for the whole family.
